Thursday, September 21, 2006


I can't believe it. I signed up for Eagleman Half Ironman today. I had planned on signing up for the Aquabike, but I kept thinking that I would miss doing then whole race. I can always back down to a Aquabike, but I can't get into the full race after it's full. So, let the training beging.

Today we ran one mile repeats. My watch alarm didn't go off, so I slept a little late. Ran a one mile warm up,l then did one mile repeats.

First mile: 10:49
Second mile: 10:31 ([pretty close to my PR of 10:20)

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