Ya know this has been a tough week. I wasn't sure what to do with my training. I took a light recovery week last week after the race, but knew Sandman was just around the corner with neither enough time to work up to good distance workouts nor enough time for a good taper before the next race.
So this week the lesson I learned is that when I don't put my energy into intense workouts, I end up wasting it on other efforts like drama, worry, and sleeplessness. Note to self, read this blog entry whenever you don't feel like getting your butt out of bed at 5:30. I am thankful for running 4 miles today. I am thankful that the weather was great -- cool, crisp (but foggy). And I am thankful that today I will avoid the drama, worry and sleeplessness. Plus, I got a PR: 4 loops at the Vita Course, 4 loops in 47 minutes.
Daisyhead Maisy started Kindergarten on Tuesday. Need I say more? Mr. Preschool went back to work, a mixed blessing. And Redfish walks around all day asking where everyone is.
On top of that, we had this really horrid smell coming from our AC vents. Since we just had 12 inches of rain thanks to the remnants of the hurricane, I was worried we had standing water or mold under our house. The good news: It wasn't. The bad news: Dead Possum, maggots and all. Need I say more? I think Mr. Preschool deserves some sort of award for taking care of it. Any ideas?
2 comments:
eeeewwww...not good smells at your house. Mr. Preschool definately needs a nice reward!
How about some Brusnwick Stew?
:)
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