tag:blogger.com,1999:blog-26676690.post6595537709286839709..comments2023-07-05T06:59:32.649-07:00Comments on triathlonmom: Brick Sandwich (Bike + Run = ick)Unknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-26676690.post-263514917653337932007-05-07T15:59:00.000-07:002007-05-07T15:59:00.000-07:00Love the concept of a brick sandwich (you may have...Love the concept of a brick sandwich (you may have just invented a new training term). Congrats on an impressive workout in yucky weather conditions. Missed you at SML.TriGirl 40https://www.blogger.com/profile/03561789997010858947noreply@blogger.comtag:blogger.com,1999:blog-26676690.post-19336534786791748182007-05-06T06:56:00.000-07:002007-05-06T06:56:00.000-07:00Basically, I just try to trick my body into thinki...Basically, I just try to trick my body into thinking it only has to run the 7, not the 14. In 2 weeks, when 16 miles is on the schedule, I'll make sure I run 13 at once, but for now, it is much easier to swallow if I break it up. My knees thank me for that too.Jonah Hollandhttps://www.blogger.com/profile/17175657199235359511noreply@blogger.comtag:blogger.com,1999:blog-26676690.post-19627544286590082962007-05-05T19:26:00.000-07:002007-05-05T19:26:00.000-07:00That is an impressive effort. Interesting approac...That is an impressive effort. Interesting approach...LoneStarCrankhttps://www.blogger.com/profile/04631352304880151342noreply@blogger.comtag:blogger.com,1999:blog-26676690.post-81336692263809177242007-05-05T19:17:00.000-07:002007-05-05T19:17:00.000-07:00I still have my eye on you and your blog. The vide...I still have my eye on you and your blog. <BR/><BR/>The video waits.Annnhttps://www.blogger.com/profile/09379591791964217760noreply@blogger.comtag:blogger.com,1999:blog-26676690.post-7446441821695883442007-05-05T15:46:00.000-07:002007-05-05T15:46:00.000-07:00Woot, that also equals hard work!! Well done!!Woot, that also equals hard work!! Well done!!Nancy Tobyhttps://www.blogger.com/profile/18402516081283603553noreply@blogger.comtag:blogger.com,1999:blog-26676690.post-73814978142705731242007-05-05T11:18:00.000-07:002007-05-05T11:18:00.000-07:00hey, you finished it and that is amazing! Out of c...hey, you finished it and that is amazing! Out of curiousity what is the benefit of breaking up the run besides less stress on your body at once, and possibly if you don't like running, less boredom? I noticed Ann ran first too.Renaehttps://www.blogger.com/profile/01410364776002343625noreply@blogger.com